Welcome to my resources page!
You’ll find here all the things that I often refer people to that in the past I left them to google for themselves – why not make it easy right!
At the bottom of the page under Lifestyle I’ll also include a few not-so-relevant things that I’m always talking about just because I’m passionate about them eg. my dog and positive animal training, sustainability and natural, healthy products or practices that I use myself.
Videos – EFT Research – Books – Training – Lifestyle
The next Evidence Based EFT training is being held at the Gold Coast on 24-26 February 2018. Dr. Peta Stapleton will be delivering this training and I will be there to assist and may even deliver some modules (Eeeek!).
This training is for health and educational professionals only; typically any person who has completed a course of study in a field of health, such as a registered psychologist, counsellor, nurse or physician; or education professionals and teachers. Details and registration here.
Brené Brown on Empathy and Boundaries
How Adverse Childhood Experiences (ACEs) affect health across a lifetime
Thought patterns that keep us stuck
Tapping with children in schools
Stress & Addiction
Dr. David Hamilton on how to use your mind to heal your body
My YouTube playlists
Includes playlists on topics such as Tapping; Mindfulness; Children and Parenting; Education; Self-worth, Self-Acceptance & Self-Love; Vulnerability; Depression / Anxiety / Panic Attacks; PTSD; Grief; Addiction; Chronic Pain; Post Traumatic Stress Disorder (PTSD); Suicide Prevention.
Dr. Peta Stapleton is and Associate Professor at Bond University and is a world leader in Emotional Freedom Techniques research. Peta and her team are currently leading the way with clinical trials looking at both the results and mechanisms of “Tapping”. Her published articles are here.
The links below are mostly to the EFT Tapping Training research pages. I find this the most comprehensive, clear and current collection of research in one spot. There’s no use in me attempting to duplicate the amazing work that Craig Weiner and Alina Frank have done in compiling, reviewing, summarising and linking this constantly growing field of research in energy psychology.
Craig and Alina have also created “The Science of Tapping” DVD in order to communicate this research to decision-makers in a clear, concise and consistent manner.
- Academic Performance
- Addiction eg. smoking
- Children and Adolescents
- Food Cravings & Weight Loss
- Genetics & Epigenetics
- Learning Disorders, eg. Dyslexia
- Matrix Reimprinting
- Mental Health Problems
- Meta Analysis
- Pain and Physical Conditions
- PTSD / Post Traumatic Stress Disorder
- The Secret Language of Your Body, by Inna Segal
- How Your Mind Can Heal Your Body, David R. Hamilton, Ph.D.
- The Five Side-Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer, by David R. Hamilton, Ph.D.
Children & Parenting
Tapping Play: Create Your Happy Rainbow Day – Book, songs and videos
- Gorilla Thumps and Bear Hugs, by Alex Ortner & The Tapping Solution
- Big Ted’s Guide to Tapping : Positive EFT Emotional Freedom Techniques for Children
- Tapping for Zapping Anxiety Away : Gotapping! Nelly Learns the Emotional Freedom Technique (Eft) for Kids
- Tapping for Kids : A Children’s Guide to Emotional Freedom Technique (EFT)
- The Tapping Solution for Teenage Girls : How to Stop Freaking Out and Keep Being Awesome
Training & Courses
The next Evidence Based EFT training is being held at the Gold Coast on 24-26 February 2018. Dr. Peta Stapleton will be delivering this training and I will be there to assist and may even deliver some modules (Eeek!). This training is for health and educational professionals only; typically any person who has completed a course of study in a field of health, such as a registered psychologist, counsellor, nurse or physician, or education professionals and teachers. Details and registration here.
I feel very lucky to have received deep, thorough and professional training through DeepLiving with Bennie before he moved on to Fall In Love With Presenting. I have also attended his FILWP training and would recommend it to anyone that would like to hone their communication skills or reduce the anxiety or stress they experience when talking to a group or crowd. This is not your normal presentation skills course – an that is why it is works!
Weight Management Psychology & creator of #ThursdayTherapy
Karl Dawson created Matrix Reimprinting while using EFT. We use EFT to release emotional charge and we aim to bring it to a neutral feeling which often ends up with you naturally reframing your feelings in a positive way. With Matrix we go back to past events and get insight and wisdom from that time in your life and provide a whole lot of resources that you wished you’d had at that time. This allows us to reimprinting a wonderfully positive feeling and belief in place of the past negative ones. Matrix Reimprinting can be a powerful way to release trauma and limiting beliefs in your life and changes your view and experience of the world from that point forward (YES, that is absolutely possible!!). It is important when dealing with trauma that you find a Certified Practitioner that you feel safe with. This is why I offer a free Discovery Session for us to see if we connect and if we can work in a way that is safe for you.
Meet Kevin, my dog, he’s a border collie and he posts of facebook here at Kev’s Adventures – feel free to Like and Follow his adventures. His purpose in life is to bring smiles, laughs and loves to as many people as he can. He is my biggest Oxytocin producer and provider of cuddles 😉
People are always asking me about the fun leggings that I wear for yoga (and everywhere else) – They are Dharma Bums Yoga and Activewear, an ethical Australian company who just happen to make the most comfortable, lightweight, stretchy, non-seethrough and durable leggings that I pretty much live in.
I have strong attachment to my Keep-Cup and to my Cheeki water bottles – I can’t even imagine how many take-away coffee cups and plastic waterbottles I have avoided using over the years by relying on these two simple things. Simple habits can have big impact over time.
FROG Fraser Region Organic Goodness – For Hervey Bay locals this is where I get my organic vegies and groceries – I sometimes pack for this small, local, family business on Thursdays.
I am a dŌTERRA Wellness Advocate. I use these top quality essential oils to support my own emotional and mental wellbeing and I use them in the background of my 1:1 sessions and my workshops to create the right mood and environment for my clients. If you are ready to foray into this area then please ask. If you are a dŌTERRA Wellness Advocate yourself and you would like EFT Tapping support for you or your own business or team then I’m particularly interested in helping you – I can work online 1:1 and in a group setting using Zoom meetings.
I’m a Menstrual Cup convert and I encourage all menstruating women to consider this for their own convenience and to reduce our impact on the earth (no more buying sanitary items so it saves money too). This could be a good place to start if I have peaked your interest.
Disclosure: Please note there may be a few affiliate links above, which means that at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking through the link. Please know that I have experienced all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something through my links. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.